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3-Minute Hot Drug Toast

コスト $2.5, 節約する $5

出典: Recommended by CookPal

  • 15 Min
  • 1 人数
  • $2.5

材料

  • Bread

    • 🍞 1 slice bread

  • Egg

    • 🥚 1 egg

  • Condiments

    • 🧂 1/2 tbsp sugar
    • 1/2 tbsp mayonnaise

  • Herbs

    • A pinch of parsley

手順

1

Spread 1/2 tbsp mayonnaise evenly on the slice of bread.

2

Sprinkle 1/2 tbsp sugar over the mayonnaise.

3

Add more mayonnaise around the edges of the bread.

4

Place 1 egg in the center of the bread and press the yolk gently with a fork to avoid bursting in the microwave.

5

Microwave the bread for 1 to 1.5 minutes until the egg is semi-cooked.

6

Sprinkle a pinch of parsley on top of the egg and serve.

栄養素

1人前あたり

🔥

250

カロリー

  • 8g
    タンパク質
  • 25g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh bread for better texture.Experiment with additional toppings like cheese or ham.Ensure the egg yolk is pierced to prevent mess in the microwave.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。