
Accordion Spam with Cheese and Potato
コスト $5, 節約する $10
出典: Recommended by CookPal
- 20 Min
- 2 人数
- $5
Accordion Spam with Cheese and Potato
コスト $5, 節約する $10
出典: Recommended by CookPal
- 20 Min
- 2 人数
- $5
材料
Main Ingredients
- 1 can spam
- 🧀 1 slice cheese
- 🥔 1/2 potato, thinly sliced
- 🧂 Pinch of black pepper
手順
Remove the spam from its can and place two chopsticks on either side of it.
Slice the spam thinly at regular intervals, ensuring not to cut all the way through.
Thinly slice the potato.
Cut the cheese into six equal pieces.
Insert the potato slices between the spam layers.
Insert the cheese pieces between the spam layers.
Sprinkle black pepper over the spam.
Place the spam on parchment paper and cook in an air fryer at 180°C (356°F) for 20 minutes.
Serve the accordion spam on a plate and enjoy!
栄養素
1人前あたり🔥
400
カロリー
- 20gタンパク質
- 15g炭水化物
- 30g脂肪
💡 ヒント
Use low-sodium spam for a healthier option.Experiment with different types of cheese for varied flavors.Serve with a side of vegetables to make the dish more balanced.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。