
Air Fryer Curry Chicken Wings
コスト $15, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 4 人数
- $15
Air Fryer Curry Chicken Wings
コスト $15, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 4 人数
- $15
材料
Main Ingredients
- 🍗 800g chicken wings
- 🥛 1.5 cups milk
Seasoning Ingredients
- 🍛 2 tbsp curry powder
- 🧂 1/3 tbsp salt
- 🍶 2 tbsp cooking wine
- 2 tbsp corn syrup
- 🌾 1/2 tbsp wholegrain mustard
- 🧄 1/2 tbsp minced garlic
- 3 tbsp olive oil
- to taste black pepper
手順
Soak the chicken wings in milk for 30 minutes, then rinse with water.
In a large bowl, mix all the seasoning ingredients together.
Add the chicken wings and black pepper to the bowl with the seasoning and mix well.
Place the chicken wings in the air fryer basket in a single layer and cook at 180°C (356°F) for 15 minutes.
Flip the chicken wings and cook at 190°C (374°F) for an additional 10 minutes. Serve with roasted vegetables for a complete party dish.
栄養素
1人前あたり🔥
350
カロリー
- 25gタンパク質
- 10g炭水化物
- 20g脂肪
💡 ヒント
For a spicier kick, add a pinch of chili powder to the seasoning mix.Serve with a side of fresh salad or roasted vegetables for a balanced meal.Leftovers can be stored in the fridge and reheated in the air fryer for a quick snack.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。