Air Fryer Grilled Mushroom and Vegetables

Name: Air Fryer Grilled Mushroom and Vegetables
Total time: 20 min
Yield: 3 人数
Ingredients: 🍄 1 king oyster mushroom; 🍄 3 button mushrooms; 1/2 red bell pepper; 1/2 yellow bell pepper; 🧅 1/4 onion; 🍆 1/4 eggplant; 🥒 1/4 zucchini; 🧂 a pinch of salt; a pinch of pepper; 5 tbsp olive oil

コスト $8, 節約する $12

出典: Recommended by CookPal

20 Min
3 人数
$8

Air Fryer Grilled Mushroom and Vegetables

コスト $8, 節約する $12

出典: Recommended by CookPal

20 Min
3 人数
$8

材料

Essential Ingredients
- 🍄 1 king oyster mushroom
- 🍄 3 button mushrooms
- 1/2 red bell pepper
- 1/2 yellow bell pepper
- 🧅 1/4 onion
- 🍆 1/4 eggplant
- 🥒 1/4 zucchini
- 🧂 a pinch of salt
- a pinch of pepper
- 5 tbsp olive oil

手順

Cut all mushrooms and vegetables into bite-sized pieces.

Place mushrooms and vegetables in a bowl, season with salt, pepper, and olive oil, and mix well.

Transfer the mixture to the air fryer basket and cook at 180°C (356°F) for 10 minutes.

栄養素

1人前あたり

🔥

120

カロリー

3g
タンパク質
10g
炭水化物
7g
脂肪

💡 ヒント

Serve over salad for a complete meal.Use fresh vegetables for the best flavor.Adjust seasoning to taste before cooking.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。