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Air Fryer Spicy Dumplings

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $8

材料

  • Dumpling Ingredients

    • 10 frozen dumplings
    • 2 green chilies
    • 1/2 red chili
    • 🧅 1/4 onion
    • 🧅 1 piece scallion
    • 🧄 1–2 garlic cloves
    • 1 tbsp cooking oil

  • Sauce Ingredients

    • 2 tbsp soy sauce
    • 🧂 2/3 tbsp sugar
    • 2 tbsp cooking syrup
    • 1/2 tbsp oyster sauce
    • 2 tbsp vinegar
    • 💧 1 tbsp water

手順

1

Prepare all ingredients by chopping the vegetables and gathering the sauce components.

2

Place parchment paper in the air fryer and arrange frozen dumplings without overlapping. Cook at 170°C (340°F) for 10 minutes.

3

While dumplings are cooking, finely chop onion, scallion, chilies, and garlic.

4

Flip the dumplings and cook for another 10 minutes at 170°C (340°F).

5

Heat a pan with a small amount of cooking oil. Sauté garlic first, then add scallion and onion. Stir-fry until fragrant.

6

Add the sauce ingredients to the pan and bring to a simmer. Once bubbling, add chilies and cooked dumplings.

7

Serve the spicy dumplings hot and enjoy the flavorful combination.

栄養素

1人前あたり

🔥

450

カロリー

  • 12g
    タンパク質
  • 50g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use parchment paper to prevent sticking in the air fryer.Adjust chili quantity to control spiciness.Serve immediately for the best texture and flavor.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。