All-purpose Stir-fried Beef

Name: All-purpose Stir-fried Beef
Total time: 20 min
Yield: 2 人数
Ingredients: 🥩 200g beef; 🧄 0.5 tbsp minced garlic; 3 tbsp soy sauce; 3 tbsp mirin; 🧂 1.5 tbsp sugar; Pinch of black pepper; 1 tbsp sesame oil; Pinch of sesame seeds

コスト $10, 節約する $5

出典: Recommended by CookPal

20 Min
2 人数
$10

All-purpose Stir-fried Beef

コスト $10, 節約する $5

出典: Recommended by CookPal

20 Min
2 人数
$10

材料

Meat
- 🥩 200g beef
Seasoning
- 🧄 0.5 tbsp minced garlic
- 3 tbsp soy sauce
- 3 tbsp mirin
- 🧂 1.5 tbsp sugar
- Pinch of black pepper
- 1 tbsp sesame oil
- Pinch of sesame seeds

手順

Heat cooking oil in a pan and stir-fry beef and minced garlic over medium heat. Avoid burning.

Once the beef is cooked, add all seasoning ingredients and stir-fry over medium-high heat until the sauce reduces.

When the liquid evaporates, add sesame seeds and stir-fry briefly.

Serve as a side dish or use as a filling for rice balls or rolls.

栄養素

1人前あたり

🔥

250

カロリー

20g
タンパク質
10g
炭水化物
15g
脂肪

💡 ヒント

Use fresh beef for better flavor.Adjust sugar and soy sauce to taste.Perfect for meal prep or quick lunches.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。