
Asparagus and Cocktail Shrimp Stir-fry Side Dish
コスト $8, 節約する $5
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $8
Asparagus and Cocktail Shrimp Stir-fry Side Dish
コスト $8, 節約する $5
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $8
材料
Vegetables
- 🌱 85g asparagus
Seafood
- 🍤 16 cocktail shrimp
Condiments
- 🧄 1/2 tbsp minced garlic
- 2 tbsp oyster sauce
- 🌰 1/2 tbsp sesame seeds
Oils
- 2 tbsp olive oil
手順
1
Rinse the cocktail shrimp and drain the water.
2
Prepare 85g of asparagus by trimming tough ends and cutting into bite-sized pieces.
3
Heat 2 tbsp olive oil and 1/2 tbsp minced garlic in a pan over medium-low heat.
4
Add the shrimp to the pan and stir-fry briefly, then add the asparagus.
5
Mix in 2 tbsp oyster sauce and stir until well combined. Turn off the heat and sprinkle sesame seeds.
栄養素
1人前あたり🔥
180
カロリー
- 18gタンパク質
- 8g炭水化物
- 10g脂肪
💡 ヒント
Use fresh asparagus for better flavor and texture.You can substitute oyster sauce with soy sauce for a lighter taste.Serve immediately for the best flavor and texture.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。