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Asparagus Bacon Fried Rice

コスト $8, 節約する $7

出典: Recommended by CookPal

  • 20 Min
  • 2 人数
  • $8

材料

  • Vegetables

    • 🌱 4 asparagus spears
    • 🧄 6 cloves garlic
    • 🍄 5 mushrooms
  • Protein

    • 🥓 3 strips bacon
    • 🥚 2 eggs
  • Staples

    • 🍚 2 servings cooked rice
    • 2 tbsp oyster sauce
    • 1 tbsp cooking wine
  • Seasonings

    • 2 tbsp olive oil
    • A pinch of black pepper
    • A pinch of sesame seeds

手順

1

Peel the asparagus lightly with a peeler and slice into small pieces.

2

Slice the garlic and mushrooms, and cut the bacon into bite-sized pieces.

3

Scramble the eggs in a pan and set aside.

4

Heat olive oil in a pan and stir-fry garlic, then add bacon, mushrooms, and asparagus in that order.

5

Add the rice, oyster sauce, cooking wine, and black pepper to the pan. Stir-fry until well combined.

6

Mix in the scrambled eggs lightly, then transfer to a serving dish and sprinkle with sesame seeds.

栄養素

1人前あたり

🔥

450

カロリー

  • 18g
    タンパク質
  • 55g
    炭水化物
  • 15g
    脂肪

💡 ヒント

You can substitute bacon with chicken or tofu for a different protein option.Leftover rice works best for fried rice as it is less sticky.Adjust the amount of oyster sauce to your taste preference.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。