
Asparagus Bacon Fried Rice
コスト $8, 節約する $7
出典: Recommended by CookPal
- 20 Min
- 2 人数
- $8
Asparagus Bacon Fried Rice
コスト $8, 節約する $7
出典: Recommended by CookPal
- 20 Min
- 2 人数
- $8
材料
Vegetables
- 🌱 4 asparagus spears
- 🧄 6 cloves garlic
- 🍄 5 mushrooms
Protein
- 🥓 3 strips bacon
- 🥚 2 eggs
Staples
- 🍚 2 servings cooked rice
- 2 tbsp oyster sauce
- 1 tbsp cooking wine
Seasonings
- 2 tbsp olive oil
- A pinch of black pepper
- A pinch of sesame seeds
手順
Peel the asparagus lightly with a peeler and slice into small pieces.
Slice the garlic and mushrooms, and cut the bacon into bite-sized pieces.
Scramble the eggs in a pan and set aside.
Heat olive oil in a pan and stir-fry garlic, then add bacon, mushrooms, and asparagus in that order.
Add the rice, oyster sauce, cooking wine, and black pepper to the pan. Stir-fry until well combined.
Mix in the scrambled eggs lightly, then transfer to a serving dish and sprinkle with sesame seeds.
栄養素
1人前あたり🔥
450
カロリー
- 18gタンパク質
- 55g炭水化物
- 15g脂肪
💡 ヒント
You can substitute bacon with chicken or tofu for a different protein option.Leftover rice works best for fried rice as it is less sticky.Adjust the amount of oyster sauce to your taste preference.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。