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Avocado Pasta

コスト $10, 節約する $5

出典: Recommended by CookPal

  • 30 Min
  • 1 人数
  • $10

材料

  • Pasta

    • 🍝 100g fettuccine pasta

  • Vegetables

    • 🥑 1 avocado
    • 🍅 50g cherry tomatoes
    • 🌿 5 leaves fresh basil

  • Seasoning

    • 2 tbsp olive oil
    • 🧂 1/4 tsp black pepper
    • 🧂 1/4 tsp herb salt

手順

1

Wash the avocado, slice it around the seed, twist to separate halves, and scoop out the flesh with a spoon. Dice the avocado finely.

2

Boil water and cook the fettuccine pasta for 6 minutes. Drain and reserve 1 cup of pasta water.

3

Heat a pan with olive oil, add the cooked pasta, and sauté for 2 minutes.

4

Add the diced avocado to the pan and stir-fry with the pasta.

5

Pour the reserved pasta water into the pan and cook until the water reduces. Season with pepper and herb salt.

6

Add fresh basil leaves and cherry tomatoes to the pan. Stir well and serve.

栄養素

1人前あたり

🔥

450

カロリー

  • 12g
    タンパク質
  • 50g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Avocado is rich in healthy fats and antioxidants, making this dish both nutritious and delicious.Reserve pasta water to enhance the sauce's creaminess.Use fresh basil for a more aromatic flavor.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。