
Bacon Egg Cups
コスト $10, 節約する $15
出典: Recommended by CookPal
- 30 Min
- 5 人数
- $10
Bacon Egg Cups
コスト $10, 節約する $15
出典: Recommended by CookPal
- 30 Min
- 5 人数
- $10
材料
Main Ingredients
- 🥓 5 strips bacon
- 🥚 5 eggs
Seasonings
- 🧂 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp parsley flakes
手順
1
Preheat the oven to 180°C (350°F).
2
Place bacon strips in a circular shape inside a muffin tin.
3
Crack one egg into each bacon cup and sprinkle with salt, pepper, and parsley flakes.
4
Bake in the oven for 15–20 minutes, adjusting for desired doneness (soft or firm yolks).
5
Serve with ketchup, milk, or tea for a complete snack.
栄養素
1人前あたり🔥
200
カロリー
- 15gタンパク質
- 1g炭水化物
- 15g脂肪
💡 ヒント
Use parchment paper in the muffin tin for easier cleanup.Experiment with additional toppings like cheese or green onions.Perfect for meal prep; store in the fridge and reheat as needed.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。