Baechu Namul (Seasoned Napa Cabbage)

Name: Baechu Namul (Seasoned Napa Cabbage)
Total time: 30 min
Yield: 2 人数
Ingredients: 🥬 300g napa cabbage; 🧂 1 tsp salt; 🧂 1 tsp soy sauce; 1 tsp sesame oil; 🌾 1 tsp sesame seeds

コスト $3.5, 節約する $5

出典: Recommended by CookPal

30 Min
2 人数
$3.5

Baechu Namul (Seasoned Napa Cabbage)

コスト $3.5, 節約する $5

出典: Recommended by CookPal

30 Min
2 人数
$3.5

材料

Main Ingredients
- 🥬 300g napa cabbage
- 🧂 1 tsp salt
- 🧂 1 tsp soy sauce
- 1 tsp sesame oil
- 🌾 1 tsp sesame seeds

手順

Cut 10 leaves of napa cabbage into moderately sized pieces.

Blanch the cabbage lightly in boiling water.

Drain the cabbage using a strainer and let it sit to remove excess water.

Place the drained cabbage in a bowl and season with 1 tsp salt, 1 tsp soy sauce, and 1 tsp sesame oil. Mix gently.

Finish by sprinkling 1 tsp sesame seeds over the seasoned cabbage.

栄養素

1人前あたり

🔥

カロリー

2g
タンパク質
5g
炭水化物
2g
脂肪

💡 ヒント

This dish is great for weight loss as it is low in calories and fats.Blanching the cabbage lightly preserves its crunchiness and nutrients.You can prepare this dish in advance and store it in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。