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Baek Jong Won Bean Sprout Fried Rice

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 1 人数
  • $5

材料

  • Vegetables

    • 2 handfuls bean sprouts
    • 🥕 A small amount of carrot
    • 🧅 1/2 green onion
    • 4 perilla leaves

  • Staples

    • 🍚 1 bowl of cooked rice

  • Condiments

    • 2 tbsp gochujang
    • 2 tbsp red pepper powder
    • 2 tbsp soy sauce
    • 🍬 2 tbsp sugar
    • 2 tbsp mirin
    • 🧄 2 tbsp minced garlic

  • Garnish

    • 🥚 1 fried egg
    • A sprinkle of sesame seeds
    • A small amount of seaweed flakes

手順

1

Chop the carrot, green onion, and perilla leaves finely.

2

Prepare a fried egg in advance.

3

Mix 2 tbsp gochujang, 2 tbsp red pepper powder, 2 tbsp soy sauce, 2 tbsp sugar, 2 tbsp mirin, and 2 tbsp minced garlic to make the sauce.

4

Blanch the bean sprouts in boiling water for 2–3 minutes, then rinse with cold water.

5

Heat oil in a pan and stir-fry the chopped vegetables.

6

Add the cooked rice and sauce to the pan, mixing well.

7

Add the blanched bean sprouts and stir-fry everything together.

8

Add the chopped perilla leaves and stir-fry briefly.

9

Sprinkle sesame seeds and stir-fry to finish.

10

Top with the fried egg and seaweed flakes before serving.

栄養素

1人前あたり

🔥

450

カロリー

  • 12g
    タンパク質
  • 60g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Blanching the bean sprouts briefly helps retain their crunchiness.Adjust the spice level by modifying the amount of gochujang and red pepper powder.Use leftover rice for better texture in fried rice dishes.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。