CookPal AI
recipe image

Baek Jong Won Stir-fried Squid

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 60 Min
  • 4 人数
  • $15

材料

  • Main Ingredients

    • 🦑 3 squid, cleaned and sliced
    • 🧅 1/2 onion, sliced
    • 🧅 1 stalk green onion, chopped
    • 1 green chili, sliced
    • 1 red chili, sliced
    • 🥕 1/4 carrot, sliced
    • 1 handful rice cakes, optional
    • 3 tbsp vegetable oil

  • Seasoning

    • 🧄 1 tbsp minced garlic
    • 1 tbsp gochujang (Korean chili paste)
    • 3 tbsp chili powder
    • 5 tbsp soy sauce
    • 1/2 cup water
    • 🧂 1.5 tbsp sugar
    • 1 tsp sesame oil
    • 1 tsp sesame seeds

手順

1

Slice the onion, green onion, green chili, red chili, and carrot. Prepare rice cakes if using.

2

Clean and slice the squid into bite-sized pieces.

3

Mix minced garlic, gochujang, chili powder, soy sauce, and water to create the squid seasoning sauce.

4

Heat vegetable oil in a pan and sauté the chopped green onion to make green onion oil.

5

Add rice cakes and squid to the pan and stir-fry briefly.

6

Add sugar to the pan and stir well.

7

Pour the prepared seasoning sauce into the pan.

8

Add sliced onion, carrot, green chili, and red chili to the pan and stir-fry until cooked.

9

Finish with sesame oil and sesame seeds for added flavor.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh squid for the best texture and flavor.Adjust the spice level by reducing or increasing chili powder and gochujang.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。