
Baek Jong Won's Braised Tofu Recipe
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $5
Baek Jong Won's Braised Tofu Recipe
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $5
材料
Main Ingredients
- 🧈 1 block tofu
- 🧅 Chopped green onion
Seasonings
- 3 tbsp soy sauce
- 1 tbsp red pepper flakes
- 🍬 1/2 tbsp sugar
- 🧄 1/2 tbsp minced garlic
- 🌰 A pinch of sesame seeds
- 💧 1/2 cup water
手順
1
Mix the chopped green onion with soy sauce, red pepper flakes, sugar, minced garlic, sesame seeds, and water to create the sauce.
2
Pat the tofu dry with a kitchen towel and pan-fry it with oil until golden brown on both sides.
3
Add the prepared sauce to the pan and braise the tofu, frequently spooning the sauce over the tofu and flipping it for even cooking.
栄養素
1人前あたり🔥
250
カロリー
- 15gタンパク質
- 10g炭水化物
- 10g脂肪
💡 ヒント
Serve with steamed rice for a complete meal.Adjust the spice level by increasing or decreasing the red pepper flakes.Use firm tofu for better texture during frying.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。