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Baek Jong Won's Braised Tofu Recipe

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🧈 1 block tofu
    • 🧅 Chopped green onion
  • Seasonings

    • 3 tbsp soy sauce
    • 1 tbsp red pepper flakes
    • 🍬 1/2 tbsp sugar
    • 🧄 1/2 tbsp minced garlic
    • 🌰 A pinch of sesame seeds
    • 💧 1/2 cup water

手順

1

Mix the chopped green onion with soy sauce, red pepper flakes, sugar, minced garlic, sesame seeds, and water to create the sauce.

2

Pat the tofu dry with a kitchen towel and pan-fry it with oil until golden brown on both sides.

3

Add the prepared sauce to the pan and braise the tofu, frequently spooning the sauce over the tofu and flipping it for even cooking.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Serve with steamed rice for a complete meal.Adjust the spice level by increasing or decreasing the red pepper flakes.Use firm tofu for better texture during frying.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。