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Baek Jong Won's Stir-fried Bean Sprout Rice

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🍚 1 serving of cooked rice
    • 1 bowl of bean sprouts
    • 🧅 1/2 stalk of green onion
    • 🥕 1/4 cup diced carrot
    • 1 tbsp cooking oil
    • 1 tbsp seaweed flakes
    • 🌰 1 tbsp chopped nuts

  • Seasonings

    • 2 tbsp gochujang (Korean chili paste)
    • 🧂 1 tsp sugar
    • 1 tbsp soy sauce
    • 1 tbsp mirin
    • 🧄 1 tsp minced garlic
    • 1 tsp chili powder
    • 1/4 tsp black pepper

手順

1

Prepare the seasoning sauce by mixing gochujang, sugar, soy sauce, mirin, minced garlic, chili powder, and black pepper. Adjust the consistency with chili powder.

2

Blanch the bean sprouts briefly and remove excess water.

3

Heat a pan with cooking oil and sauté the chopped green onion until fragrant.

4

Add diced carrot to the pan and stir-fry until slightly softened.

5

Add the prepared seasoning sauce to the pan and mix well.

6

Add the cooked rice and stir-fry until evenly coated with the sauce.

7

Add the blanched bean sprouts and mix gently.

8

Serve the stir-fried rice in a bowl and garnish with seaweed flakes and chopped nuts.

栄養素

1人前あたり

🔥

450

カロリー

  • 10g
    タンパク質
  • 75g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use leftover rice for better texture in stir-fried dishes.Adjust the spice level by adding more or less gochujang and chili powder.This dish is versatile; you can add other vegetables like zucchini or mushrooms.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。