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Baked Paprika-Parmesan Chicken

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 75 Min
  • 4 人数
  • $8

材料

  • Breaded Coating

    • 🥖 ¼ cup all-purpose flour
    • 🧀 ½ cup grated Parmesan cheese
    • 2 teaspoons paprika
    • 🧂 ½ teaspoon salt
    • ½ teaspoon black pepper

  • Egg Mixture

    • 🥚 1 egg, beaten
    • 🥛 2 tablespoons milk

  • Main Ingredient

    • 🍗 4 skinless, boneless chicken breast halves

  • Additional Ingredient

    • 🧈 ¼ cup butter, melted

手順

1

Preheat oven to 350°F (175°C). Coat a shallow baking dish with nonstick cooking spray.

2

Combine flour, Parmesan, paprika, salt, and pepper in a bowl. In a separate bowl, whisk together the egg and milk.

3

Dip the chicken in the egg mixture, then dredge in the flour mixture. Arrange chicken in the baking dish and pour melted butter evenly over the top.

4

Bake for about 1 hour and 15 minutes until the cheese has browned and the chicken is fully cooked.

栄養素

1人前あたり

🔥

364

カロリー

  • 42g
    タンパク質
  • 8g
    炭水化物
  • 18g
    脂肪

💡 ヒント

Ensure even coating by shaking off excess flour mixture after dredging.To make the dish spicier, you can add a pinch of cayenne pepper to the flour mixture.Monitor the chicken closely during the final 15 minutes to prevent over-browning.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。