CookPal AI
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Banana Pancakes

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🍌 1 banana
    • 1 cup pancake mix
    • 🥛 40 ml milk or water
    • 🥚 1 egg
    • Chocolate syrup as needed

手順

1

Cut the banana into three equal pieces.

2

Mix 1 cup of pancake mix, 1 egg, and 40 ml of milk or water to create a thick batter.

3

Heat a pan, add cooking oil, and wipe it lightly with a paper towel. Pour a small ladle of batter to make small pancakes.

4

When bubbles appear, place a banana piece on the pancake and roll it gently while cooking.

5

Drizzle chocolate syrup over the pancakes for a café-style dessert.

栄養素

1人前あたり

🔥

250

カロリー

  • 6g
    タンパク質
  • 40g
    炭水化物
  • 6g
    脂肪

💡 ヒント

Use ripe bananas for a sweeter taste.Cook on low heat to avoid burning the pancakes.Chocolate syrup can be replaced with honey or maple syrup.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。