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Bangpung Namul Seasoned Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 3 人数
  • $5

材料

  • Seasoning

    • 🧂 1 tbsp salt
    • 1 tbsp gochujang (Korean chili paste)
    • 🍬 1 tbsp sugar
    • 🧄 1 tbsp minced garlic
    • 1/2 tbsp doenjang (soybean paste)
    • 1 tbsp soy sauce
    • 1 tbsp plum extract
    • 2 tbsp perilla oil
    • 🌰 1 tbsp sesame seeds
  • Vegetable

    • 300g bangpung namul (Korean herb)

手順

1

Wash the bangpung namul thoroughly to clean it.

2

Boil water in a pot and add 1 tbsp salt.

3

Blanch the bangpung namul in the boiling water for 2 minutes.

4

Drain and rinse the blanched herb in cold water, then squeeze out excess water.

5

Cut the herb into bite-sized pieces.

6

Prepare the seasoning mix by combining sugar, minced garlic, gochujang, doenjang, soy sauce, and plum extract in a bowl.

7

Add the cut herb to the seasoning mix and toss well.

8

Drizzle 2 tbsp perilla oil and sprinkle 1 tbsp crushed sesame seeds over the mixture.

9

Lightly toss everything together and serve.

栄養素

1人前あたり

🔥

120

カロリー

  • 3g
    タンパク質
  • 10g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use fresh bangpung namul for the best flavor.Adjust the seasoning to your taste by adding more or less gochujang or doenjang.Serve immediately for the freshest taste, or refrigerate for up to a day.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。