CookPal AI
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Barbecue Chicken

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $15

材料

  • Main Ingredients

    • 🍗 10-11 chicken wings
    • 100g rice cakes

  • Sauce Ingredients

    • 1 tbsp chili powder
    • 1/2 tbsp gochujang
    • 1/2 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 1/2 tbsp oyster sauce
    • 🍅 1 tbsp ketchup
    • 2 tbsp corn syrup
    • 🧄 1 tbsp minced garlic
    • 1 tbsp mirin
    • 2 pinches black pepper
    • 1 green chili
    • 💧 50cc water

手順

1

Soak chicken wings in milk for 30 minutes to 1 hour, then rinse and pat dry.

2

Mix all sauce ingredients in a bowl until sugar dissolves.

3

Heat a pan over medium heat and cook chicken wings until golden brown.

4

Add 100cc water to the pan and cover. Steam for 5 minutes to cook through.

5

Add rice cakes to the pan and steam for another 5 minutes.

6

Pour the sauce into the pan and stir over medium-low heat until thickened.

7

Serve the barbecue chicken hot as a side dish or main course.

栄養素

1人前あたり

🔥

450

カロリー

  • 30g
    タンパク質
  • 40g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh chicken wings for better texture.Adjust chili powder for desired spice level.Rice cakes add a chewy texture; substitute with vegetables if preferred.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。