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Barley Shrimp Aewook Soup

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 15 Min
  • 3 人数
  • $12

材料

  • Main Ingredients

    • 1 bunch aewook leaves
    • 30g dried barley shrimp
    • 1.5 tbsp doenjang (soybean paste)
    • 🧅 1/6 onion, sliced
    • 1 green chili, sliced
    • 🧄 1 scallion, chopped
    • 🧄 2/3 tbsp minced garlic
    • 1/3 tsp red pepper powder

  • Broth Ingredients

    • 3 sheets kombu
    • 🍄 5 dried shiitake mushrooms
    • 5 dried bandeng fish

手順

1

Boil 850ml water in a pot. Add kombu, dried shiitake mushrooms, and dried bandeng fish. Simmer to make broth.

2

Prepare the aewook leaves by removing tough stems and rubbing the leaves under running water.

3

Mix 1.5 tbsp doenjang in a small bowl with water. Slice onion, green chili, and scallion.

4

Remove the broth ingredients from the pot.

5

Add the dissolved doenjang, barley shrimp, and cleaned aewook leaves to the pot.

6

Add sliced onion, green chili, scallion, minced garlic, and red pepper powder to the pot. Simmer until vegetables are tender.

7

Add chopped scallion at the end, cover the pot, and let the soup rest off heat for a few minutes.

栄養素

1人前あたり

🔥

150

カロリー

  • 12g
    タンパク質
  • 18g
    炭水化物
  • 4g
    脂肪

💡 ヒント

Use fresh aewook leaves for the best flavor and texture.You can substitute barley shrimp with other dried seafood like anchovies.Store leftovers in the fridge for up to 3 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。