
Bauerntopf (German Farmer's Stew)
コスト $15, 節約する $10
出典: Recommended by CookPal
- 60 Min
- 3 人数
- $15
Bauerntopf (German Farmer's Stew)
コスト $15, 節約する $10
出典: Recommended by CookPal
- 60 Min
- 3 人数
- $15
材料
Main Ingredients
- 🥔 4 medium-sized potatoes
- 🥕 1 carrot
- 🍖 100g ground beef
- 1/2 bell pepper
Tomato Sauce
- 🍅 1 can of whole tomatoes
- 🍅 1 tbsp tomato paste
- 🧂 4 pinches of salt
- 2 pinches of pepper
Optional Ingredients
- 1 tsp vegetable stock powder
- 🍅 4 cherry tomatoes
手順
Prepare all ingredients. You can substitute canned tomatoes and tomato paste with ready-made tomato sauce.
Dice all ingredients into small cubes.
Heat a pot over medium heat and add oil.
Add ground beef and cook until browned.
Add diced potatoes and carrots to the pot and sauté briefly.
Add diced cherry tomatoes (optional), tomato paste, and canned tomatoes.
Add 1 tsp of vegetable stock powder or any stock you have available.
Mix well, cover the pot, and simmer on low-medium heat for 20 minutes.
After 20 minutes, uncover the pot and add diced bell pepper. Stir to combine.
Season with 4 pinches of salt and 2 pinches of pepper. Simmer on low heat for another 10 minutes.
Finish with 1 tsp of parsley powder for garnish.
Your Bauerntopf is ready to serve!
栄養素
1人前あたり🔥
350
カロリー
- 20gタンパク質
- 45g炭水化物
- 10g脂肪
💡 ヒント
Use fresh vegetables for the best flavor.You can prepare this dish ahead of time and reheat it.Pair with a side of bread or salad for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。