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Bauerntopf (German Farmer's Stew)

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 60 Min
  • 3 人数
  • $15

材料

  • Main Ingredients

    • 🥔 4 medium-sized potatoes
    • 🥕 1 carrot
    • 🍖 100g ground beef
    • 1/2 bell pepper
  • Tomato Sauce

    • 🍅 1 can of whole tomatoes
    • 🍅 1 tbsp tomato paste
    • 🧂 4 pinches of salt
    • 2 pinches of pepper
  • Optional Ingredients

    • 1 tsp vegetable stock powder
    • 🍅 4 cherry tomatoes

手順

1

Prepare all ingredients. You can substitute canned tomatoes and tomato paste with ready-made tomato sauce.

2

Dice all ingredients into small cubes.

3

Heat a pot over medium heat and add oil.

4

Add ground beef and cook until browned.

5

Add diced potatoes and carrots to the pot and sauté briefly.

6

Add diced cherry tomatoes (optional), tomato paste, and canned tomatoes.

7

Add 1 tsp of vegetable stock powder or any stock you have available.

8

Mix well, cover the pot, and simmer on low-medium heat for 20 minutes.

9

After 20 minutes, uncover the pot and add diced bell pepper. Stir to combine.

10

Season with 4 pinches of salt and 2 pinches of pepper. Simmer on low heat for another 10 minutes.

11

Finish with 1 tsp of parsley powder for garnish.

12

Your Bauerntopf is ready to serve!

栄養素

1人前あたり

🔥

350

カロリー

  • 20g
    タンパク質
  • 45g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh vegetables for the best flavor.You can prepare this dish ahead of time and reheat it.Pair with a side of bread or salad for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。