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Bean Sprout Fried Rice

コスト $2, 節約する $8

出典: Recommended by CookPal

  • 20 Min
  • 2 人数
  • $2

材料

  • Main Ingredients

    • 🍚 2 cups cooked rice
    • 1 handful bean sprouts
    • 1 stalk green onion
    • 🧅 1/2 onion
    • 1 handful seaweed flakes
    • 1 tbsp sesame oil
    • to taste sesame seeds

  • Seasoning Sauce

    • 1 tbsp gochujang
    • 1 tbsp chili powder
    • 1 tbsp oyster sauce
    • 1 tbsp soy sauce
    • 1 tbsp sugar
    • 1 tbsp mirin
    • 1/2 tbsp minced garlic

手順

1

Wash bean sprouts thoroughly and boil them in a pot with plenty of water for about 6–7 minutes with the lid on.

2

Mix gochujang, chili powder, oyster sauce, soy sauce, sugar, mirin, and minced garlic to prepare the seasoning sauce.

3

Rinse the boiled bean sprouts in cold water and drain them well.

4

Slice green onion and onion thinly, then stir-fry them in a heated pan with cooking oil until softened.

5

Add cooked rice to the stir-fried vegetables and mix well.

6

Add the seasoning sauce to the rice and stir until evenly coated.

7

Add the bean sprouts and stir-fry everything together until well combined.

8

Drizzle sesame oil, sprinkle seaweed flakes generously, and finish with sesame seeds.

9

Top with a fried egg if desired for added richness.

栄養素

1人前あたり

🔥

450

カロリー

  • 12g
    タンパク質
  • 65g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use freshly cooked rice for better texture.Adjust the spice level by reducing or increasing chili powder and gochujang.Add optional ingredients like mushrooms or sausage for variety.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。