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Beef and Bok Choy Stir-fry

コスト $10, 節約する $8

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 🥩 300g beef, sliced
    • 🥬 5 bok choy, cleaned
    • 🧅 4 green onions, chopped
    • 🧅 1 onion, sliced

  • Seasonings

    • 🧂 Salt, to taste
    • Sesame oil, for marinating
    • Black pepper, to taste
    • 🧂 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 🧄 1/2 tbsp minced garlic
    • 🌰 Sesame seeds, for garnish

手順

1

Slice the beef into bite-sized pieces and score against the grain. Marinate with salt, sesame oil, and black pepper.

2

Clean the bok choy thoroughly and drain the water.

3

Chop the green onions and slice the onion into thick strips.

4

Heat a pan and stir-fry the marinated beef with the onions and green onions.

5

Add soy sauce, oyster sauce, and minced garlic. Stir-fry until the beef is almost cooked.

6

Add the bok choy and stir-fry quickly until just tender.

7

Plate the stir-fry and garnish with sesame seeds.

栄養素

1人前あたり

🔥

350

カロリー

  • 30g
    タンパク質
  • 15g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh bok choy for the best texture and flavor.You can substitute oyster sauce with hoisin sauce for a slightly sweeter taste.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。