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Beef and Tofu Braised Dish

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 15 Min
  • 4 人数
  • $12

材料

  • Main Ingredients

    • 🧈 1 block tofu
    • 🍖 100g ground beef
    • 1 green chili, sliced
    • 2 tbsp cooking oil
    • 💧 1/2 cup water

  • Seasonings

    • 🧄 1 tsp minced garlic
    • 4 tbsp rice wine
    • 4 tbsp soy sauce
    • 1 tbsp sesame oil
    • 🌰 1 tsp sesame seeds
    • Pinch of black pepper
    • 1 tbsp corn syrup

手順

1

Slice the tofu and place it on a paper towel to remove excess moisture.

2

Heat cooking oil in a pan and fry the tofu until golden brown. Lightly season with salt.

3

Transfer the fried tofu to a separate plate.

4

Prepare the ground beef by placing it in a bowl.

5

Mix the seasonings: soy sauce, rice wine, minced garlic, sesame oil, corn syrup, sesame seeds, black pepper, and sliced green chili.

6

Cook the seasoned ground beef in the pan until fully cooked.

7

Add the fried tofu to the pan with the cooked beef.

8

Pour 1/2 cup of water into the pan and simmer the tofu and beef mixture. Spoon the sauce over the tofu.

9

Serve the beef and tofu braised dish with rice. Enjoy the flavorful sauce with the rice.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 12g
    脂肪

💡 ヒント

Use firm tofu for better frying results.Adjust the spice level by adding more or fewer green chilies.Leftover sauce can be used to mix with rice for a quick meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。