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Beef Brisket Soybean Paste Stew

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $12

材料

  • Main Ingredients

    • 🥩 120g beef brisket
    • 🍶 1/2 block tofu
    • 🥒 1/3 zucchini
    • 🧅 1/2 onion
    • 🧅 1/4 green onion
    • 2 chili peppers
    • 🍄 1/3 pack enoki mushrooms

  • Seasonings

    • 2 tbsp soybean paste
    • 1/2 tbsp red pepper paste
    • 1/2 tbsp soy sauce
    • 1/2 tbsp red pepper powder
    • 🧄 1/2 tbsp minced garlic
    • 1 seafood stock pack

手順

1

Prepare all ingredients by slicing vegetables and tofu into bite-sized pieces.

2

Add 500ml water to a pot and boil with a seafood stock pack to create broth.

3

Remove the stock pack once the broth is ready and dissolve 2 tbsp soybean paste and 1/2 tbsp red pepper paste into the broth.

4

Add zucchini and onion to the boiling broth and season with soy sauce.

5

Add 1/2 tbsp red pepper powder and 1/2 tbsp minced garlic to enhance flavor.

6

Add tofu and beef brisket to the stew and skim off excess fat and foam.

7

Once the beef is nearly cooked, add enoki mushrooms, green onion, and chili peppers.

8

Serve the stew hot and enjoy with steamed rice.

栄養素

1人前あたり

🔥

350

カロリー

  • 25g
    タンパク質
  • 20g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh ingredients for the best flavor.Adjust spice levels by reducing chili peppers or red pepper paste.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。