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Beef Seaweed Soup

コスト $10, 節約する $5

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 🥩 120g beef
    • 180g soaked seaweed
    • 🧄 4 cloves garlic

  • Seasonings

    • 1 tbsp sesame oil
    • 🧂 a pinch of salt
    • 2 tbsp soy sauce

手順

1

Use a paper towel to remove excess blood from the beef.

2

Cut the beef into small pieces.

3

Mince the garlic.

4

Heat sesame oil in a pot and stir-fry the beef.

5

Add the soaked seaweed and a pinch of salt, then stir-fry together for about 4 minutes on medium heat.

6

Pour in 800ml of water and bring to a boil. Add minced garlic and soy sauce to season.

7

Reduce the heat and simmer for an additional 10 minutes before serving.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 8g
    脂肪

💡 ヒント

You can prepare the seaweed in advance to save time.For a richer flavor, use beef broth instead of water.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。