Beef Vegetable Rolls

Name: Beef Vegetable Rolls
Total time: 30 min
Yield: 2 人数
Ingredients: 🥩 200g beef; 🧅 1/2 onion, sliced; 1/2 red bell pepper, sliced; 1/2 yellow bell pepper, sliced; 🍄 1/2 handful enoki mushrooms; 10 perilla leaves; 2 tbsp soy sauce; 1/2 tbsp water; 1/2 tbsp vinegar; 1/2 tbsp sugar; 🧄 1/2 tbsp minced garlic; 1/2 tbsp mustard; 🧂 Pinch of salt; Pinch of pepper

コスト $12, 節約する $8

出典: Recommended by CookPal

30 Min
2 人数
$12

Beef Vegetable Rolls

コスト $12, 節約する $8

出典: Recommended by CookPal

30 Min
2 人数
$12

材料

Essential Ingredients
- 🥩 200g beef
- 🧅 1/2 onion, sliced
- 1/2 red bell pepper, sliced
- 1/2 yellow bell pepper, sliced
- 🍄 1/2 handful enoki mushrooms
- 10 perilla leaves
Seasoning Ingredients
- 2 tbsp soy sauce
- 1/2 tbsp water
- 1/2 tbsp vinegar
- 1/2 tbsp sugar
- 🧄 1/2 tbsp minced garlic
- 1/2 tbsp mustard
- 🧂 Pinch of salt
- Pinch of pepper

手順

Slice the onion and bell peppers into thin strips.

Mix all seasoning ingredients in a bowl to create the sauce.

Place vegetables on the beef slices and roll them tightly.

Heat oil in a pan and cook the beef rolls, turning them to cook evenly.

Serve the beef vegetable rolls with the prepared sauce.

栄養素

1人前あたり

🔥

350

カロリー

25g
タンパク質
15g
炭水化物
15g
脂肪

💡 ヒント

Use fresh vegetables for a crisp texture.Marinate the beef slices for added flavor before rolling.Serve with rice or noodles for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。