
Best Korean Side Dish: Siraegi Jjim
コスト $12, 節約する $8
出典: Recommended by CookPal
- 30 Min
- 4 人数
- $12
Best Korean Side Dish: Siraegi Jjim
コスト $12, 節約する $8
出典: Recommended by CookPal
- 30 Min
- 4 人数
- $12
材料
Vegetables
- 500g peeled siraegi
- 1 stalk green onion
- 🧅 1/2 onion
- 2 green chilies
- 1 red chili
- 🧄 2 tbsp minced garlic
Seafood
- 20 large anchovies
Seasonings
- 600ml rice water
- 2 sheets kelp
- 2 tbsp doenjang (soybean paste)
- 2 tbsp mirin
- 1 tbsp fish sauce
- 4 tbsp cooking oil
手順
Peel the siraegi to remove the tough outer skin for a softer texture.
Wash the peeled siraegi three times and squeeze out excess water.
Slice the green onion diagonally into thin pieces.
Thinly slice the onion and chilies.
Chop the garlic finely.
Cut the siraegi into bite-sized pieces.
Prepare the anchovies by removing the heads, guts, and bones.
Mix siraegi with doenjang, mirin, fish sauce, and cooking oil until evenly coated.
Place the seasoned siraegi in a pot, add anchovies and kelp, then pour in rice water. Bring to a boil.
Remove the kelp once the water starts boiling.
Add green onion, onion, chilies, and garlic. Cover and simmer for 20-30 minutes.
Stir after 10 minutes, then cover again and continue simmering.
Serve the siraegi jjim hot with rice.
栄養素
1人前あたり🔥
150
カロリー
- 10gタンパク質
- 15g炭水化物
- 5g脂肪
💡 ヒント
Use fresh siraegi for the best texture and flavor.Adjust the amount of doenjang based on its saltiness.Serve with rice for a balanced meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。