
Bok Choy, Mushroom, and Chive Stir-fry Rice Bowl
コスト $8, 節約する $12
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $8
Bok Choy, Mushroom, and Chive Stir-fry Rice Bowl
コスト $8, 節約する $12
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $8
材料
Vegetables
- 🧅 1/2 small onion, sliced
- 2 small bok choy, chopped
- 🍄 8 mushrooms, sliced
- 2 handfuls of chopped chives
Condiments
- 🧄 1 tbsp minced garlic
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp sesame oil
Optional
- 1 chili, sliced
- 🧂 Pinch of salt
- Pinch of pepper
Thickening Agent
- 💧 1 cup water
- 1 tbsp cornstarch
手順
Prepare all ingredients: slice onion, bok choy, mushrooms, and chives. Mix water and cornstarch to create slurry.
Heat 2 tbsp of cooking oil in a pan. Add minced garlic and sliced onion, stir-fry for 15–20 seconds until softened.
Add bok choy and stir-fry for another 15–20 seconds.
Add mushrooms, soy sauce, and oyster sauce. Stir-fry briefly to combine flavors.
Pour the cornstarch slurry into the pan and mix well with the ingredients.
Turn off the heat, add chopped chives and sesame oil. Optionally, add sliced chili for spice.
Taste and adjust seasoning with salt and pepper if needed.
Serve the stir-fry over hot rice for a complete meal.
栄養素
1人前あたり🔥
250
カロリー
- 8gタンパク質
- 35g炭水化物
- 5g脂肪
💡 ヒント
Use fresh vegetables for better flavor and nutrition.Adjust the spice level by adding or omitting chili.Prepare the slurry in advance to save time during cooking.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。