CookPal AI
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Braised Pork and Potatoes

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 20 Min
  • 3 人数
  • $12

材料

  • Vegetables

    • 🥔 3 potatoes
    • 🧅 1/2 onion, sliced
    • 3 green chilies, sliced
    • 🧄 1/2 stalk green onion, sliced

  • Meat

    • 🍖 250g pork shoulder

  • Seasonings

    • 🧄 1 tbsp minced garlic
    • 1 tbsp fish sauce
    • 1.5 tbsp soy sauce
    • 🍬 1.5 tbsp sugar
    • 2 tbsp cooking wine
    • 1 tbsp chili powder
    • 1 tbsp chili paste

手順

1

Slice the onion, green onion, and green chilies. Cut the potatoes into chunks.

2

Heat a pan with a little oil and sauté the onion. Add 1 tbsp fish sauce and 1.5 tbsp sugar, stirring over high heat.

3

Add the pork and cook thoroughly over high heat to remove any odor.

4

Mix soy sauce, cooking wine, chili powder, and chili paste in advance. Add the mixture to the pan and stir-fry briefly.

5

Add 200ml water and bring to a boil. Add the potatoes, cover, and simmer over medium heat for 5–7 minutes.

6

Add green chilies, green onion, and 1 tbsp minced garlic. Cook over low heat until fully tender.

栄養素

1人前あたり

🔥

450

カロリー

  • 25g
    タンパク質
  • 40g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Serve with steamed rice to balance the spicy flavors.For a milder version, reduce the amount of chili powder and chili paste.Leftovers can be stored in the fridge and reheated for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。