CookPal AI
recipe image

Braised Tofu Golden Recipe

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 30 Min
  • 4 人数
  • $8

材料

  • Main Ingredients

    • 🧈 500g tofu
    • 🧅 1 stalk green onion
  • Seasonings

    • 5 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 🧄 1.5 tbsp minced garlic
    • 🍬 1.5 tbsp sugar
    • 1 tbsp sesame oil
    • 💧 5 tbsp water
    • A pinch of pepper
    • A sprinkle of sesame seeds

手順

1

Rinse the tofu briefly in cold water.

2

Cut the tofu into thick rectangular pieces and finely chop the green onion.

3

Mix the seasonings (soy sauce, minced garlic, sugar, oyster sauce, water, sesame oil, pepper, sesame seeds) to create the sauce.

4

Place the tofu pieces in a pan and sprinkle the chopped green onion on top.

5

Pour the sauce evenly over the tofu.

6

Cook over medium heat, occasionally spooning the sauce over the tofu until the flavors are absorbed.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 12g
    脂肪

💡 ヒント

This dish pairs well with steamed rice or fresh vegetables.You can adjust the sweetness or saltiness by modifying the sugar or soy sauce amounts.Leftovers can be stored in the fridge for up to 2 days and reheated gently.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。