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Braised Tofu with Chives

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 30 Min
  • 5 人数
  • $10

材料

  • Tofu Braising Ingredients

    • 🧈 1 block soft tofu
    • 100g chives
    • 3 green chili peppers
    • Adequate amount of cooking oil

  • Seasoning Sauce

    • 6 tbsp soy sauce
    • 4 tbsp corn syrup
    • 4 tbsp chili powder
    • 🧄 2 tbsp minced garlic
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds
    • 💧 100ml water

手順

1

Prepare the soft tofu by rinsing it and wrapping it in a cloth to remove excess moisture.

2

Cut the tofu into 1cm thick slices.

3

Heat cooking oil in a rectangular frying pan and fry the tofu slices until golden brown on both sides.

4

Set aside the fried tofu and prepare the chives by cutting them into 3cm pieces. Slice the chili peppers and rinse them to remove seeds.

5

Mix minced garlic, soy sauce, corn syrup, chili powder, sesame oil, sesame seeds, and water to create the seasoning sauce.

6

Add the chives and chili peppers to the seasoning sauce and mix thoroughly.

7

Place the fried tofu in a pan and generously spread the chive seasoning sauce over it. Cook on high heat until boiling, then reduce to low heat and simmer.

8

Sprinkle sesame seeds on top and continue simmering until the sauce is almost fully absorbed.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 12g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use soft tofu for a tender texture.Adjust the amount of chili powder and peppers to suit your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。