
Braised Tofu with Onion
コスト $8, 節約する $12
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $8
Braised Tofu with Onion
コスト $8, 節約する $12
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $8
材料
Main Ingredients
- 1 block tofu
- 🧅 1 medium onion, sliced
Seasonings
- 1 tbsp soy sauce
- 1 tbsp gochujang
- 1 tbsp chili powder
- 🧄 1 tbsp minced garlic
- 🍬 1 tbsp sugar
- 1 tbsp corn syrup
- 1 tsp sesame oil
- 1 tsp sesame seeds
手順
Cut tofu into bite-sized pieces and season lightly with salt. Use paper towels to remove excess moisture.
Heat a pan with grape seed oil and fry the tofu until golden brown on both sides.
Prepare the braising sauce by mixing soy sauce, gochujang, chili powder, garlic, sugar, corn syrup, sesame oil, and sesame seeds.
Slice the onion thickly and layer it at the bottom of a pot.
Place the fried tofu on top of the onion layer.
Pour the prepared sauce over the tofu and onion.
Cook on high heat until boiling, then reduce to medium heat and simmer until the sauce thickens and becomes glossy.
栄養素
1人前あたり🔥
250
カロリー
- 15gタンパク質
- 20g炭水化物
- 10g脂肪
💡 ヒント
Use firm tofu for better texture during frying.Add a splash of water if the sauce becomes too thick while simmering.Serve with steamed rice for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。