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Cabbage and Beef Rice Bowl

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 20 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🥩 50g beef for stir-fry
    • 🥬 45g cabbage
    • 🍄 25g mushrooms
    • A pinch of sesame seeds
    • 1 tbsp sesame oil
    • A small amount of avocado oil
    • 🧂 A pinch of salt
    • A pinch of pepper

  • Beef Marinade

    • 0.5 tbsp soy sauce
    • 0.5 tbsp oligosaccharide
    • 0.5 tbsp sesame oil
    • 🧄 0.25 tbsp minced garlic

手順

1

Mix soy sauce, oligosaccharide, sesame oil, and minced garlic in a bowl.

2

Place the beef on a paper towel to remove excess blood.

3

Marinate the beef with the prepared sauce.

4

Cut the cabbage into bite-sized pieces.

5

Prepare the mushrooms by cutting them into suitable sizes.

6

Heat avocado oil in a pan, add a pinch of salt, and stir-fry the cabbage.

7

Stir-fry the mushrooms until tender.

8

Stir-fry the marinated beef until fully cooked.

9

Combine the cabbage, mushrooms, and beef in the pan and stir-fry together. Add a pinch of pepper.

10

Serve rice on a plate, top with the stir-fried mixture, drizzle 1 tbsp sesame oil, and garnish with chopped green onions and sesame seeds.

栄養素

1人前あたり

🔥

350

カロリー

  • 20g
    タンパク質
  • 25g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh ingredients for the best flavor.Adjust seasoning to taste, especially salt and pepper.For a healthier option, use less oil or opt for steaming instead of stir-frying.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。