CookPal AI
recipe image

Carrot Apple Cake (Microwave)

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🥕 150g carrot, chopped
    • 🍎 150g apple, chopped
    • 🌰 130g almond flour
    • 🥛 85g yogurt
    • 🥚 3 eggs

手順

1

Chop the carrot and apple into small pieces.

2

Blend the carrot, apple, eggs, almond flour, and yogurt in a blender until smooth.

3

Grease the bottom and sides of a microwave-safe container with olive oil and line the bottom with parchment paper.

4

Pour the batter into the container, cover with a lid, and microwave for 10-15 minutes depending on your microwave's power.

5

Let the cake cool before slicing for cleaner cuts.

栄養素

1人前あたり

🔥

250

カロリー

  • 10g
    タンパク質
  • 30g
    炭水化物
  • 12g
    脂肪

💡 ヒント

You can substitute almond flour with regular flour if needed.Add a pinch of cinnamon or nutmeg for extra flavor.Serve with a dollop of whipped cream or a drizzle of honey for added sweetness.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。