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Cheese Sweet Potato Balls

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🍠 2 sweet potatoes
    • 🧀 4 slices cheddar cheese
    • 🧈 1 tbsp butter
    • 🧂 1 pinch salt
    • 🍬 1 tbsp sugar

手順

1

Peel the sweet potatoes, trim the ends, and cut them into small pieces.

2

Place the sweet potato pieces in a bowl and add a small amount of water.

3

Cover the bowl and microwave for 4–6 minutes until the sweet potatoes are soft.

4

Drain the water, leaving about 3 tablespoons, and discard the rest.

5

Mash the sweet potatoes thoroughly with a fork.

6

Add cheddar cheese, butter, salt, and sugar to the mashed sweet potatoes and mix well.

7

Shape the mixture into small, round balls.

8

Microwave the sweet potato balls for 3 minutes.

9

Transfer the balls to a plate, let them cool slightly, and serve.

栄養素

1人前あたり

🔥

350

カロリー

  • 8g
    タンパク質
  • 50g
    炭水化物
  • 12g
    脂肪

💡 ヒント

For a creamier texture, add a splash of milk while mashing.You can substitute cheddar cheese with mozzarella for a stretchier texture.Serve with a drizzle of honey for added sweetness.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。