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Cheongpomuk Seaweed Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 1 pack cheongpomuk
    • 1 sheet seaweed

  • Seasonings

    • 1.5 tbsp soy sauce
    • 1.5 tbsp perilla oil
    • 🧂 1 tsp salt
    • 🍬 a pinch of sugar
    • a pinch of sesame seeds

手順

1

Rinse the cheongpomuk under water and cut it into appropriate sizes.

2

Boil the cheongpomuk in hot water until it turns transparent, usually around 2 minutes.

3

Drain the cheongpomuk and rinse briefly under cold water. Place it in a bowl and mix gently with soy sauce, perilla oil, salt, sugar, and sesame seeds.

4

Crumble the seasoned seaweed and mix it into the cheongpomuk salad. Serve immediately.

栄養素

1人前あたり

🔥

150

カロリー

  • 3g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Cheongpomuk is a low-calorie ingredient, making it ideal for light meals.Use freshly crumbled seaweed for a more aromatic flavor.Adjust seasoning to taste, especially salt and sugar.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。