CookPal AI
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Chicken and Cabbage Stir-fry Rice Bowl

コスト $10, 節約する $8

出典: Recommended by CookPal

  • 15 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 🍗 5 pieces chicken tenderloin
    • 🥬 6 leaves cabbage
    • 🧅 1/2 onion
    • 🧅 1 handful chopped green onion
    • 🧄 1 tbsp sliced garlic
    • 2-3 tbsp cooking oil
    • 3 tbsp soy sauce
    • 1.5 tbsp chili powder
    • 1 tbsp oligosaccharide syrup
    • 1-2 green chili peppers
    • 1 pinch black pepper
    • 🧂 1 pinch salt
    • 1 tbsp sesame oil

  • Chicken Marinade

    • 1 tbsp rice wine
    • 1 pinch black pepper

手順

1

Cut chicken tenderloin into bite-sized pieces and marinate with rice wine and black pepper.

2

Slice cabbage and onion into bite-sized pieces.

3

Heat cooking oil in a pan over low heat and sauté chopped green onion and sliced garlic until fragrant.

4

Increase heat to high and stir-fry the marinated chicken for about 2 minutes.

5

Add onion and stir-fry for 30 seconds.

6

Add cabbage and stir-fry until softened.

7

Add soy sauce and mix well.

8

Add chili powder and syrup, then stir to combine.

9

Add sliced green chili peppers and stir-fry for 1 minute.

10

Season with black pepper and salt to taste.

11

Drizzle sesame oil and mix well before serving.

12

Serve over steamed rice and enjoy your chicken and cabbage stir-fry rice bowl.

栄養素

1人前あたり

🔥

350

カロリー

  • 25g
    タンパク質
  • 20g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh vegetables for better texture and flavor.Adjust spice levels by reducing or increasing chili powder and green chili peppers.Serve immediately for the best taste and texture.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。