CookPal AI
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Chicken Breast and Cabbage Stir-fry Rice Bowl

コスト $5.5, 節約する $8

出典: Recommended by CookPal

  • 20 Min
  • 1 人数
  • $5.5

材料

  • Main Ingredients

    • 🍗 100g chicken breast
    • 🥬 100-200g cabbage
    • 🧅 1/2 green onion
  • Seasonings

    • 1 tbsp olive oil
    • 1 tbsp chili oil
    • 1 tbsp oyster sauce
    • 🧂 A pinch of black pepper

手順

1

Prepare the ingredients by slicing the green onion for oil infusion and cutting chicken breast and cabbage into bite-sized pieces.

2

Heat olive oil and chili oil in a pan over medium heat.

3

Add the sliced green onion to the pan and stir-fry to create aromatic green onion oil.

4

Add the chicken breast to the pan and stir-fry over medium heat until it absorbs the flavors of the chili oil and green onion oil.

5

Add the cabbage to the pan and stir-fry over high heat.

6

Add oyster sauce and stir-fry until the cabbage is fully coated and its texture softens.

7

Sprinkle a pinch of black pepper and stir-fry briefly to finish the dish.

8

Serve the stir-fried chicken and cabbage over a plate of brown rice. Optionally, garnish with sesame seeds and a sunny-side-up egg for added flavor and visual appeal.

栄養素

1人前あたり

🔥

350

カロリー

  • 30g
    タンパク質
  • 25g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh cabbage for better crunch and flavor.Brown rice is a healthier alternative to white rice for added fiber.Prepare extra portions for meal prep and store in the fridge for up to 3 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。