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Chicken Breast and Egg Rice Bowl

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 🍗 2 pieces chicken breast
    • 🥚 2 eggs
    • 🧅 1 onion, chopped
    • 🍄 1 cup mushrooms, sliced
    • 🥕 1/2 cup carrots, julienned
    • 🧅 1/4 cup green onions, chopped

  • Seasonings

    • 3 tbsp soy sauce
    • 🍬 1.5 tbsp sugar
    • 💧 1/2 cup water
    • 1 tbsp sesame oil
    • 🧄 0.5 tbsp minced garlic
    • 1/4 tsp black pepper

手順

1

Dice chicken breast into bite-sized pieces and chop vegetables (onion, mushrooms, carrots, green onions).

2

Prepare the sauce by mixing soy sauce, sugar, water, sesame oil, minced garlic, and black pepper in a bowl.

3

Heat a pan with a small amount of oil and sauté the chopped onion until partially cooked.

4

Add diced chicken breast and mushrooms to the pan and stir-fry until the chicken's surface is cooked.

5

Pour the prepared sauce into the pan and simmer on low heat until the chicken is fully cooked and the sauce thickens.

6

Add julienned carrots and chopped green onions for color and additional flavor. Stir lightly.

7

Beat eggs lightly and pour them over the simmering mixture without stirring.

8

Serve the chicken and egg mixture over a bowl of rice for a complete meal.

栄養素

1人前あたり

🔥

450

カロリー

  • 35g
    タンパク質
  • 40g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh vegetables for better flavor and texture.Adjust the sweetness and saltiness of the sauce to your preference.This dish pairs well with a side of pickled vegetables or kimchi.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。