
Chicken Breast Jangjorim
コスト $10, 節約する $15
出典: Recommended by CookPal
- 30 Min
- 4 人数
- $10
Chicken Breast Jangjorim
コスト $10, 節約する $15
出典: Recommended by CookPal
- 30 Min
- 4 人数
- $10
材料
Main Ingredients
- 🍗 2 pieces chicken breast
- 🥚 20 quail eggs
- 🧄 10 cloves garlic
Seasonings
- 🧂 1 tsp coarse salt
- 💧 1 cup water
- 6 tbsp soy sauce
- 2 tbsp corn syrup
- 🍬 2 tbsp sugar
- 3 tbsp cooking wine
手順
1
Boil quail eggs in water with 1 tsp coarse salt.
2
Boil chicken breast in water with 1 tbsp cooking wine until fully cooked.
3
Peel the quail eggs after cooling them in cold water.
4
Shred the cooked chicken breast into bite-sized pieces.
5
Combine water, quail eggs, shredded chicken, garlic, soy sauce, sugar, corn syrup, and cooking wine in a pot.
6
Simmer the mixture until the sauce reduces and thickens.
栄養素
1人前あたり🔥
250
カロリー
- 30gタンパク質
- 10g炭水化物
- 5g脂肪
💡 ヒント
Store the dish in the fridge for up to 3 days for meal prep.Serve with rice or as a side dish for a balanced meal.You can substitute quail eggs with regular eggs if preferred.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。