CookPal AI
recipe image

Chicken Breast Kung Pao

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 60 Min
  • 4 人数
  • $15

材料

  • Main Ingredients

    • 🍗 3 pieces chicken breast
    • 🧅 1/3 onion, chopped
    • 🧅 1/2 green onion, chopped
    • 3 green chilies, chopped
    • 2 dried red chilies, chopped

  • Seasonings

    • 1 tbsp vegetable oil
    • 5-6 tbsp cornstarch
    • 🥚 1 egg white
    • 🧄 1/2 tbsp minced garlic
    • 🧂 1/2 tsp salt
    • 2/3 tbsp sesame oil
    • a pinch of black pepper
    • 2 tbsp soy sauce
    • 2 tbsp cooking wine
    • 1 tbsp oyster sauce
    • 2 tbsp vinegar
    • 🍬 1 tbsp sugar
    • 2 tbsp corn syrup

手順

1

Cut chicken breast into bite-sized cubes and marinate with minced garlic, salt, sesame oil, and black pepper for 30 minutes to 1 hour.

2

Prepare vegetables: chop onion, green onion, green chilies, and dried red chilies.

3

Mix marinated chicken with cornstarch and egg white until evenly coated.

4

Deep-fry chicken in vegetable oil until golden brown, let cool, then fry again briefly for extra crispiness.

5

Heat vegetable oil in a pan, sauté garlic, then add onion, green onion, green chilies, and dried red chilies. Cook until onion is 80% done.

6

Add water, soy sauce, cooking wine, oyster sauce, vinegar, sugar, and corn syrup to the pan. Simmer for 1 minute, then add fried chicken and mix well.

7

Serve immediately or reheat briefly before serving for guests.

栄養素

1人前あたり

🔥

350

カロリー

  • 30g
    タンパク質
  • 20g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use chicken thigh for a juicier texture.Add chili oil for extra spice.Prepare ahead for convenience during gatherings.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。