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Chicken Karaage

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 🍗 230g chicken
    • 🧄 2 cloves garlic
    • 7 tbsp cornstarch

  • Seasoning

    • 2 tbsp soy sauce
    • 3 tbsp mirin
    • 1 pinch ginger powder
    • 🧂 1 pinch salt
    • 1 pinch pepper

手順

1

Finely chop the garlic to avoid burning during frying.

2

Cut the chicken into bite-sized pieces.

3

Mix chicken, garlic, and all seasoning ingredients thoroughly.

4

Massage the chicken with the marinade and let it rest for 20 minutes.

5

Add cornstarch to the chicken and mix well.

6

Adjust the batter consistency so it sticks well to the chicken.

7

Perform the first fry at 170°C for 4–5 minutes to cook the chicken thoroughly.

8

Perform the second fry at 190°C for 2–3 minutes to achieve a golden color.

9

Serve the karaage with lemon wedges or shredded cabbage.

栄養素

1人前あたり

🔥

450

カロリー

  • 30g
    タンパク質
  • 20g
    炭水化物
  • 25g
    脂肪

💡 ヒント

Marinate the chicken in milk to remove any odor.Add an egg to the batter for a softer texture.Serve with lemon or cabbage for a balanced meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。