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Chicken Steak Baek Jong Won Recipe

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $12

材料

  • Main Ingredients

    • 🍗 500g chicken thigh
    • 🧅 1 onion
    • 🥔 2 potatoes
    • 🧄 5 cloves garlic
    • 1 bell pepper
    • 🍄 100g oyster mushrooms

  • Seasoning

    • 🧈 2 tbsp butter
    • 🧂 1 tsp salt
    • 1/2 tsp black pepper
    • 2 tbsp soy sauce
    • 2 tbsp vinegar
    • 🍬 1 tbsp sugar
    • 🧄 1 tbsp minced garlic

手順

1

Trim excess fat from chicken thighs, rinse, and season with salt and pepper.

2

Prepare onion, potato, and garlic for frying in chicken fat.

3

Cut bell pepper and mushrooms for sautéing with butter.

4

Heat a pan and place chicken thighs skin-side down to render fat and cook without added oil.

5

Add potatoes to the rendered chicken fat and cook until tender.

6

Add garlic and butter to the pan, cooking until chicken is fully done.

7

Remove chicken and vegetables, then sauté onion, bell pepper, and mushrooms in the same pan with butter.

8

Prepare garlic soy sauce by combining butter, soy sauce, vinegar, minced garlic, sugar, and a splash of water in the pan.

栄養素

1人前あたり

🔥

450

カロリー

  • 35g
    タンパク質
  • 25g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Use boneless chicken thighs for easier cooking.Cover the pan while cooking chicken to prevent oil splatter.Adjust seasoning to taste for the sauce.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。