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Chive and Glass Noodle Pancakes

コスト $8, 節約する $5

出典: Recommended by CookPal

  • 20 Min
  • 3 人数
  • $8

材料

  • Vegetables

    • 40g chives

  • Protein

    • 150g tofu
    • 🥚 2 eggs

  • Carbs

    • 50g glass noodles
    • Rice paper sheets

  • Seasoning

    • 1 tsp sesame oil
    • 1 tsp soy sauce
    • 🧂 3-4 pinches of salt

手順

1

Boil 50g of glass noodles in boiling water for 6 minutes, rinse with cold water, and drain.

2

Mix the boiled noodles with 1 tsp soy sauce, 1 tsp sesame oil, a pinch of salt, and pepper.

3

Combine chopped chives, drained tofu, 1 tsp soy sauce, 1 tsp sesame oil, a pinch of salt, and 2 eggs in a bowl to create the batter.

4

Preheat a pan on low heat, place a sheet of rice paper, and spread the batter evenly on top. Add the seasoned noodles on top of the batter.

5

Fold the rice paper in half and cook on medium heat until golden brown on both sides. Flip only when one side is fully cooked.

栄養素

1人前あたり

🔥

250

カロリー

  • 12g
    タンパク質
  • 30g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Serve with a dipping sauce like soy sauce or chili sauce for added flavor.You can substitute chives with green onions if preferred.Make smaller portions for bite-sized snacks.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。