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Chive Tuna Pancakes & Enoki Mushroom Pancakes

コスト $8, 節約する $7

出典: Recommended by CookPal

  • 15 Min
  • 3 人数
  • $8

材料

  • Chive Tuna Pancakes

    • 1 handful chives
    • 1 cup pancake flour
    • 🐟 2 small cans tuna
    • 🥚 2 eggs

  • Enoki Mushroom Pancakes

    • 1 pack enoki mushrooms
    • 🥚 1 egg
    • 🧂 1/3 tsp salt
    • A sprinkle of sesame seeds

手順

1

Drain the oil from the tuna cans. Chop the chives finely.

2

In a bowl, mix pancake flour, eggs, tuna, and chopped chives. Stir well to combine.

3

Heat a pan over low heat. Scoop a spoonful of the batter and fry gently until golden on both sides.

4

For the enoki mushroom pancakes, chop the mushrooms finely. Mix with an egg, salt, and sesame seeds.

5

Scoop a spoonful of the enoki mixture and fry in the same way as the chive tuna pancakes.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Serve with a dipping sauce like soy sauce or chili sauce for added flavor.You can substitute pancake flour with all-purpose flour and a pinch of baking powder.These pancakes are best enjoyed fresh, but you can store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。