
Clam Stir-fry Rice Bowl
コスト $8, 節約する $5
出典: Recommended by CookPal
- 10 Min
- 1 人数
- $8
Clam Stir-fry Rice Bowl
コスト $8, 節約する $5
出典: Recommended by CookPal
- 10 Min
- 1 人数
- $8
材料
Main Ingredients
- 🦪 200g clam meat
- 🧄 3 cloves garlic
- 🧅 1/2 onion
- 🧅 1/2 stalk green onion
Seasonings
- 1 tbsp rice wine
- 1.5 tbsp chili powder
- 1 tbsp soy sauce
- 🍬 1/2 tbsp sugar
- 1 tbsp cooking wine
- 1 tbsp vegetable oil
- 1 tbsp sesame oil
- 🧂 Pinch of salt
- Pinch of pepper
手順
1
Chop garlic, onion, and green onion into coarse pieces.
2
Rinse clam meat in salted water and drain thoroughly.
3
Heat a pan with vegetable oil and sauté garlic, onion, and green onion.
4
Add clam meat to the pan and stir-fry until cooked.
5
Mix soy sauce, rice wine, sugar, cooking wine, and chili powder into the pan and stir-fry.
6
Season with salt and pepper, turn off the heat, and finish with sesame oil.
栄養素
1人前あたり🔥
350
カロリー
- 20gタンパク質
- 25g炭水化物
- 15g脂肪
💡 ヒント
Serve over warm rice for a complete meal.Use fresh clams for better flavor and texture.Adjust chili powder for desired spice level.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。