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Cloud Eggs

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 4 人数
  • $5

材料

  • Main Ingredients

    • 🥚 4 eggs
    • 🧂 1 pinch salt
    • 1 pinch pepper

手順

1

Preheat the oven to 350°F (180°C). Separate the egg whites and yolks, keeping yolks in individual bowls.

2

Whip the egg whites with a pinch of salt and pepper using a hand mixer until stiff peaks form. Optionally, add a pinch of cream of tartar.

3

Line a baking sheet with parchment paper and divide the whipped egg whites into four portions.

4

Make a small indentation in each portion for the yolks and bake in the preheated oven for 5 minutes.

5

Carefully place the yolks into the indentations and bake for an additional 5 minutes.

6

Serve the cloud eggs immediately. Enjoy the unique texture and presentation!

栄養素

1人前あたり

🔥

70

カロリー

  • 6g
    タンパク質
  • 1g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh eggs for better whipping results.Serve immediately to enjoy the fluffy texture.Pair with toast or avocado for a balanced breakfast.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。