
Cloud Eggs
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 4 人数
- $5
Cloud Eggs
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 4 人数
- $5
材料
Main Ingredients
- 🥚 4 eggs
- 🧂 1 pinch salt
- 1 pinch pepper
手順
Preheat the oven to 350°F (180°C). Separate the egg whites and yolks, keeping yolks in individual bowls.
Whip the egg whites with a pinch of salt and pepper using a hand mixer until stiff peaks form. Optionally, add a pinch of cream of tartar.
Line a baking sheet with parchment paper and divide the whipped egg whites into four portions.
Make a small indentation in each portion for the yolks and bake in the preheated oven for 5 minutes.
Carefully place the yolks into the indentations and bake for an additional 5 minutes.
Serve the cloud eggs immediately. Enjoy the unique texture and presentation!
栄養素
1人前あたり🔥
70
カロリー
- 6gタンパク質
- 1g炭水化物
- 5g脂肪
💡 ヒント
Use fresh eggs for better whipping results.Serve immediately to enjoy the fluffy texture.Pair with toast or avocado for a balanced breakfast.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。