
Cocktail Shrimp and Zucchini Stir-fry for Babies
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 1 人数
- $5
Cocktail Shrimp and Zucchini Stir-fry for Babies
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 1 人数
- $5
材料
Main Ingredients
- 🦐 100g cocktail shrimp
- 🥒 1/4 zucchini, sliced
- 🧅 1 green onion, chopped
- 1 tsp fermented shrimp paste
Seasoning
- 1/2 tbsp perilla oil
- 1/3 tbsp sesame oil
手順
1
Clean the cocktail shrimp by removing the vein and rinse thoroughly.
2
Slice the zucchini into thin pieces and chop the green onion.
3
Heat a pan and add perilla oil. Add the sliced zucchini.
4
Once zucchini is tender, add the cleaned shrimp and season with fermented shrimp paste.
5
Add chopped green onion and drizzle sesame oil before serving.
栄養素
1人前あたり🔥
150
カロリー
- 15gタンパク質
- 5g炭水化物
- 7g脂肪
💡 ヒント
This dish is mild and suitable for babies with sensitive digestion.Avoid adding garlic or spicy ingredients for baby-friendly flavor.Use fresh shrimp for better taste and texture.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。