
Cold Buckwheat Noodles
コスト $8, 節約する $12
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $8
Cold Buckwheat Noodles
コスト $8, 節約する $12
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $8
材料
Noodles
- 2 servings buckwheat noodles
Vegetables
- 3 stalks green onion
- 60g radish
Egg
- 🥚 1 egg
Seasoning
- 3 pieces kombu
- 700ml kombu water
- 150ml soba dipping sauce
- A pinch of seasoned seaweed
手順
Soak kombu pieces in lukewarm water for at least 10 minutes in a sealed container.
Mix kombu water with soba dipping sauce, adjust seasoning, and chill in the freezer for 1 hour.
Grate the radish and strain through a fine sieve to prepare 1 serving. Chop green onions finely.
Boil water in a pot, add a drop of oil, and cook noodles. Add cold water twice during boiling to maintain texture. Rinse noodles in cold water and drain.
Arrange noodles in a bowl, pour chilled broth, and garnish with toppings. Cook egg into yellow and white strips separately and slice for garnish.
栄養素
1人前あたり🔥
250
カロリー
- 10gタンパク質
- 40g炭水化物
- 5g脂肪
💡 ヒント
Use high-quality soba dipping sauce for authentic flavor.Prepare toppings in advance to save time.Serve with additional ice cubes in the broth for extra chill.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。